Amanda LeForte, MSW, RSW
Social Worker & Counsellor
Welcome to Amanda LeForte Counselling. I provide individual and couples counselling to folks living in Regina, and virtual counselling to folks living across Saskatchewan.
My Approach
Therapy is not about fixing what is “wrong” with you. It is about understanding what has happened to you — and how your nervous system and relationships have adapted in response.
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I approach this work through a relational and trauma-informed...
About me
If you’re considering therapy, you may be holding uncertainty, hope, or even a bit of hesitation. Reaching out for support can feel vulnerable. My intention is to make this process feel steady, respectful, and as easeful...
Individual
Therapy
Individual counselling offers a steady, confidential space to slow down and gently make sense of what feels overwhelming...
Couples
Therapy
Reaching out is not a sign that your relationship is broken — it’s a sign that it matters to you.
​Relationships matter deeply. When they feel secure...
Somatic Experiencing
Somatic experiencing is a body-oriented approach to trauma healing, created by Dr. Peter Levine. SE focuses on the body's sensations and natural...
Virtual
Services
Do you live outside of Regina? Are you unable to attend in-person? Do you prefer the convenience of being able to participate from the comfort of your home or office...